All the impurities, toxins, chemicals and other pollutants are harmful to the immune system. The importance of detoxing the body also includes to the hair and the scalp. The hair is a living and breathing extension of the body. The scalp contains some of the largest pores present on the skin surface. A routine of purification and deep cleansing is essential for the good healthy hair and scalp. Detoxifying the hair is essential to remove toxins from the body and to build the immune system. The method of drawing out toxins and boosting immunity is to utilize a deep cleansing treatment of hair detox. It lifts toxins from the hair follicles, scalp and oil glands. This helps promote hair growth leaving naturally healthy hair.
Benefits of hair detox:
- Stimulate hair follicles:
Exposure to the chemicals found in the hair products can damage and even close hair follicles and no longer produce hair. This leads to thinning hair and bald spots. Detoxing the scalp stimulate the damaged and closed hair follicles. This can help new hair to grow and increase hair thickness and volume.
- Boost hair growth:
An unhealthy scalp slows down the hair growth. Through detoxing the scalp, you can reach deep within the pores and cleanse them. This gets rid of impurities and dirt that slows down hair growth. Scalp detoxing can help get rid of this type of build-up and refresh, rejuvenate and boost hair growth.
- Remove toxins:
The toxin builds up on the scalp can affect other areas of your body too. For the healthy life, you need to get rid of toxins from all areas of life. Detoxing your scalp is also a great way to remove toxins from your body.
It is surely a time to detox your hair if you are experiencing any of the following problems:
- Dry scalp
- Oily scalp
- Hair loss
- Pain on the scalp
Even healthy hair is regularly collecting dirt and product residue. Regularly washing the hair is not enough to keep it clean.
Below are some things you could use to detoxify your hair naturally:
- Apple cider vinegar:
The vinegar is known to maintain the ph balance of the scalp. It will not only clear the hair of the residue but will also make it soft and shiny.
For this, take a half cup of vinegar and dilute it with equal parts of water. Concentrating on the roots, massage this solution on to hair using your fingers. Let all this goodness soak in the hair for about 20 minutes and rinse off with cold water. Dry hair naturally.
- Baking soda:
The baking soda is the most inexpensive way to cleanse the scalp and remove the dirt and oil.
Take 2 tbsp. of baking soda and make a paste by adding water to it. Add a few drops of tea tree oil for better results. Scrub this paste onto the scalp till it dries. Wash off with gentle massaging movements.
Alternatively, you can add 1 tbsp. of baking soda in your regular shampoo and use the mix to clean your hair.
- Cucumber and lemon:
The acidic nature of lemon is excellent for lifting grime and grease from the hair roots, while the cucumber conditions the hair. Using lemon directly on the hair can cause irritation so mixing it with cucumber balances it.
Squeeze the juice out of one lemon and a cucumber. Mix the two juices and gently massage it onto the hair and the scalp. Shampoo off when dry.
- Green tea and black tea:
Tea is loaded with antioxidants and amino acids which promote hair growth, shine, and softness. Both black and green tea have cleansing properties and give clean and fragrant hair.
Brew both black and green tea to make one cup. Let it cool and add some lemon juice into it. Massage this onto the hair and leave for 20 minutes. Rinse off with cold water and let dry naturally.
- Coconut milk:
Using coconut milk means giving your hair a burst of nutrients and fats that can help it to grow. Mix coconut milk with some water. Wash your hair with this solution after shampooing.